Slow Flow Yoga at Studio10 in Cheltenham

Friday 11.30am - 12.45pm

 

Embrace the present moment through flowing exercises. Train your mind and body to induce a mode of consciousness to reach flexibility, strength and inner peace. 

 

Beginners Yoga at StudiQ in Cirencester

Tuesday 6.30pm- 7.30pm

 

Learn about yoga, working from the ground up. Revitalize the body by increasing circulation to the organs and calming the nervous system through breathing exercises. Develop fitness and flexibility.