The beautiful Asthall Manor

The beautiful Asthall Manor


What a wonderful day I had. Thank you so much for all the love, peace and care you put into it. Thanks also for the lovely gifts you sent me home with. I am inspired to continue with more yoga and meditation. I appreciate the map of the chakras. My daughter loved the ‘candle’ and I am going to need to share my chakra beads.
— Deborah
Helen Ambler

Helen Ambler

Georgie Ruthven

Georgie Ruthven

Carole Love

Carole Love

Glow and Grow

A nurturing One Day retreat in the Cotswolds on the 21st of September. A moment of peace in our often busy and stressful lives.  

Set in the peaceful and harmonious setting of Asthall Manor, the day will begin with a restorative yoga flow and meditation session. This will be followed by a delicious vegan lunch and a chance to experience the magical gardens. After lunch there will be a special sound healing from gong practitioner Carole Love

We will finish with a special ShivaShakti sequence, followed by tea and discussion on movement and mind body connection.

We look forward to welcoming you.


You are not a drop in the ocean
The ocean is a drop in you

Rumi