Glow and Grow
A nurturing One Day retreat in the Cotswolds on the 21st of September. A moment of peace in our often busy and stressful lives.
Set in the peaceful and harmonious setting of Asthall Manor, the day will begin with a restorative yoga flow and meditation session. This will be followed by a delicious vegan lunch and a chance to experience the magical gardens. After lunch there will be a special sound healing from gong practitioner Carole Love
We will finish with a special ShivaShakti sequence, followed by tea and discussion on movement and mind body connection.
We look forward to welcoming you.