Thank you so much to all of you who came on the retreat. What a wonderful group of people and I hope you feel well rested and nourished after the day. Its so important to stop and take time to remember the you in there! Love Helen xxx
So amazing to hear this :-)
Holidays are so important 🧡 Taking time out to rest and regenerate. Come and join us on September the 21st at Asthall Manor for a one day retreat of gentle yoga, meditation and sound healing.
Very excited to announce our next one day retreat at Asthall Manor on the 21st of September. Gentle Yoga followed by a yummy vegan lunch, special sound bath by Carole Love and an exploration of the Chakras! A chance to relax and unwind, stretch body and mind.
Thank you so much to everyone who came, helped and took part on out Recharge and Revive day at Asthall Manor. The feedback has been amazing and we enjoyed it very much! Very pleased to announce the next event on Saturday the 21st of September - Glow and Grow. Look forward to seeing you there!
Planning my yoga and getting lovely Pukka teas, crystals and malas ready for our womans wellness day at Asthall Manor next Saturday.
So pleased that our one day wellness retreat is fully booked :-)
If you feel like you need some TLC before hand or want to give restorative yoga a whirl then come and join me every Friday from 6 til 7 at Studio10 Pilates in Cheltenham. Chill out yoga after a busy week to melt all those stresses away.
So excited to have La Eva on our day :-)Read more
In August I had the pleasure of a fascinating and very hot day in Triyoga Camden with director Jonathan Ignatius Green and a great bunch of yoginis - a lot of fun! And here is the result of the day.
Known as “The People’s Palace” this historic entertainment and events venue overlooks London from the extensive gardens of Alexandra Park. Located between Muswell Hill and Wood Green the venue is the ideal setting for the OM Yoga Show London.
The huge Great Hall plays host to the main exhibition, open classes, business conference, children’s yoga and restorative studio, while various additional rooms provide a total workshop capacity of over 8,000. Exceptional inhouse catering delivers a wide variety of healthy food options to cater for our visitors and exhibitors alike.
The venue has 1500 free car parking spaces plus two free double-decker shuttle bus services between the venue and Wood Green & main line station.
The OM Yoga Show is an exciting, experiential event for the whole family and is Europe’s largest yoga festival attracting over 30,000 visitors. For the fourth year running we will be co-located with the Mind Body Soul Experience. The two halls are located next to each other and free access given to Mind Body Soul Experience.