Join the club! Every week I send out the recording of my Wednesday Yoga Session. Each term has a theme. February is all about the detox.

The 45 minute class will begin with breathing and stretching leading to more challenging poses matched with your ability. As time goes by you will be suprised what you can achieve.

The class is designed to be fun and achievable.

testamonial

Helen is so lovely, even in a group class it could feel like private - had the best experience of yoga. Would 100% recommend to anyone looking to relax